on the ABC diet (anorexia boot camp) there is a plan of 50 days and within them 50 days there are 5 fasting days. the calorie instake changes on diffrent days to rev up your metabolism and prevents the body going into starvation mode .
the highest calorie intake on this diet is 800 calories but I just stick to 450 calories anyway but it's your choice.
I am currently on the and diet and it is going really well and I can see the weight dropping off xx
the highest calorie intake on this diet is 800 calories but I just stick to 450 calories anyway but it's your choice.
I am currently on the and diet and it is going really well and I can see the weight dropping off xx